9 ways to be a more mindful leader

How many of your resolutions have you managed to keep to? Did you try Dry January? Did you manage to attend that workout class every week? If you did, then congrats. But if you didn’t, don’t worry, resolutions are supposed to be hard to keep. A while ago I made myself a promise to meditate every weekday for a whole year. I just realised that it’s been three years and I’m still going strong.  

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